Pregnancy Workshop

Sunday 27th March 2022. 9am-1pm

Move Well Mildura + Aspire Physiotherapy

Two local Physiotherapists with a passion for Women's and Pelvic Health

Interactive physio-led workshop aimed to EDUCATE and EMPOWER you to optimise your knowledge, health, and wellness during PREGNANCY.

 

Topics covered:

- Pelvic Floor - Optimise strength & function

- Bladder and bowel health

- Exercise in Pregnancy

- Try a Pregnancy Pilates class

- Management of pregnancy-related pain & conditions

- Early postnatal recovery

- Guide to returning to exercise post-birth

- And much more!

COST - $250pp

Ticket includes all of the above plus a FREE goodie bag filled to the brim with gifts, vouchers, valuable resources, & information.

REGISTER YOUR INTEREST IN THE ATTACHED FORM >>>

POSTNATAL

Coming soon - Register your interest in the form attached so we can get in touch with you as soon as dates are finalised.

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